Optimize Your Everything

Concierge Care Designed Around You.

Every protocol at Luxia Coaching is built around your specific biology, your goals, and your life. There are no templates here, no generic plans, just precise, expert-led strategies built around what your body needs and where you want to go.

Functional Nutrition Therapy

Food is one of the most powerful clinical tools available — and most people are using it without understanding what it’s doing inside their body at a biochemical level. I assess your full nutritional status through advanced functional lab testing, identify exactly where your body is running deficient or out of balance, and build a precision nutrition protocol specific to your biochemistry and your goals. Whether you’re an executive optimizing energy and cognitive performance, an athlete pushing for a competitive edge, or a woman navigating perimenopause — your nutrition strategy should be as individual as you are.
Book A Nutrition Discovery Call

Peptide Therapy

Peptide therapy is one of the most precise and effective tools in functional health today. When integrated into a complete health strategy, the results can be significant.
Through my partnership with EllieMD as medical director, all peptides we offer are human-grade, and every prescription is managed under full medical supervision, ensuring the highest clinical standard at every step.

I work with you on everything surrounding the protocol (your nutrition, your labs, your lifestyle, and your progress) so that peptide therapy works as part of one integrated strategy built around your specific goals.

Important: Rachel Leigh does not diagnose, treat, prescribe, or make medical claims. All peptide prescriptions are managed exclusively through EllieMD.

Learn More About Peptide Therapy

Hormone Optimization & Perimenopause Support

Fatigue, weight gain that won’t budge, sleep that’s never restorative, brain fog, mood shifts — these are signs of perimenopause, and they are addressable. I work with women navigating perimenopause, hormone replacement therapy, and hormonal imbalance with a clinical depth that goes well beyond standard care. Using advanced functional lab testing I identify exactly what your hormones are doing, where the imbalances are, and build a personalized protocol around the findings. When your hormones are optimized, energy returns, body composition shifts, cognitive clarity sharpens, and you feel like yourself again — only better.
Book a Hormone Discovery call

Mindset & Health Coaching

Your mindset is not separate from your health — it is a direct input into it. How you think, how you respond to stress, and the behavioral patterns you’ve built over years have a measurable impact on your hormones, immune function, sleep quality, and your ability to sustain any health protocol long term. As a board-certified health and wellness coach and ICF Professional Certified Coach, I work with executives, entrepreneurs, and athletes to identify the mental and behavioral patterns standing between them and their best performance — and build the mental architecture to support lasting change. Sharper focus, better stress response, stronger follow-through. This work is woven into everything I do at Luxia because optimizing the mind is as critical as optimizing the body.
Book a Coaching Discovery Call

Functional Laboratory Testing

I don’t guess, I test. Advanced functional lab panels give us a precise biological picture — nutritional status, hormones, gut health, metabolic markers, and inflammatory indicators — and I interpret every result in full clinical context, building a personalized protocol around exactly what your body needs and where it needs support. For clients dealing with specific conditions like Hashimotos, SIBO, or chronic gut issues, functional lab testing is often where the real answers finally show up. I walk you through every finding, explain what it means in plain language, and coach you through every step of implementation. You leave with clarity, a precise protocol, and an expert in your corner.
Book a Lab Discovery Call

Medical Grade Supplements

There is a significant difference between medical-grade supplements and what’s on a retail shelf. Potency, bioavailability, sourcing, and formulation matter — especially when you’re working from a precision protocol. Every supplement I recommend has been vetted personally and is specific to your health profile and goals. No generic stacks, no recommendations without clinical rationale, and nothing that doesn’t have a clear purpose in your protocol.
Shop the Luxia Supplement Store

Sports Performance Nutrition

Training is only part of the equation. Nutrition is where performance is built, recovery is accelerated, and body composition is dialed in. I work with athletes at every level to build precise fueling strategies, recovery protocols, and body composition plans specific to their sport, their body, and their goals — because a generic nutrition plan built for the average person will never get an exceptional athlete where they want to go.
Book a Sports Nutrition Discovery Call

Longevity & Anti-Aging

The goal isn’t just a long life — it’s a long, high-performing one. Looking and feeling your best at every age, staying sharp and strong, living free of preventable disease, and having the energy to show up fully for the life you’ve built. Longevity isn’t about adding years — it’s about making every year exceptional. I work with executives, entrepreneurs, and athletes to build longevity and anti-aging protocols that support cellular health, cognitive function, hormone optimization, body composition, and resilience — using the most current science available, including peptide therapy, advanced lab testing, precision nutrition, and lifestyle medicine. The decades ahead can look and feel as good as right now. Better, even.
Book a Longevity Discovery Call

Here’s what clients are saying about Rachel Leigh and Luxia Coaching…

Luxia brings together what I previously had to work with multiple coaches to obtain.

Rachel combines her deep knowledge and expertise of professional coaching, functional nutrition, lab testing, and practical tools/resources that helped me to amplify my physical, mental, emotional and professional life; she brings together what I previously had to work with multiple coaches to obtain. You will find a coach who is willing to get into the trenches with you, has the resources and knowledge to guide you, and is always in your corner!

Jacalyn S.
Senior Director @ Google

Coaching with Rachel was life-altering

Coaching with Rachel was life-altering. Her intentional focus on my full well-being emphasized self-accountability in unique ways that have unlocked possibilities for me that I carry forward. Her depth of knowledge and experience helped to refuel my psychological, physical, and emotional tanks. It was just the right amount that it has led to sustainable life changes. She helped me to turn the complex into simple.

Curtis  E.
Senior Director, Communications & Community Engagement

I am continuously growing into the best version of myself for my family, my community, and my career

Rachel Leigh is a true expert in balancing challenges and support in her coaching. She knows exactly when to push me and when to provide the empathy and support I need, especially during overwhelming times. Her extensive knowledge and diverse coaching tools have been invaluable in my journey. Rachel not only imparts wisdom but also guides me to honor my own intuition and inner knowing. Thanks to her coaching, I am continuously growing into the best version of myself for my family, my community, and my career.

Katie K.
CEO. Philanthropy Executive.

Rachel is a true partner in life, and working with her has easily been the best decision I've made

Want the most caring and constructive kick in the tush you’ll ever receive? Look no further than coaching with Rachel. She will partner with you in every way to dig deep and uncover what you really want out of life and devise realistic ways to support you in achieving it. Best of all, she does this with her signature humor and no-nonsense delivery, living the lesson that we should never work so hard that we lose the ability to laugh at ourselves while discovering who we’re truly meant to be. She is a true partner in life, and working with her has easily been the best decision I’ve made when I chose to begin actively investing in myself.

Chelsea F.
Senior Instructional Designer

Luxia helped me focus on my whole self

Rachel Leigh, and Luxia Coaching, understand that being successful in your career isn’t only about obtaining and cultivating the skills that your profession demands but also about nourishing all areas of your life. To perform at the highest level, and in often stressful situations, it’s critical to pay attention to your nutrition, sleep, and overall well-being. I am grateful to Rachel and her team for giving me the tools that helped me focus on my whole self, finding greater success in my career and my life.

Theo G.
Senior Director @ Charles Schwab

With a more focused and organized business, my profits soared

Rachel was a lifesaver. She immediately understood the chaos I was facing. Through her coaching and consulting, she helped me reduce overwhelm and reduce mental fatigue and worry. The constant pressure was gone. Rachel equipped me with tools to manage stress and cultivate a more positive mindset. I finally felt like I was in control. The best part? With a more focused and organized business, my profits soared. Rachel’s guidance helped me identify areas for cost-saving and streamline operations for maximum financial gain.

Dr. Kati Schwaber,
Founder & CEO Schwabe Chiropractic Shockwave of Colorado

Frequently Asked Questions About Luxia Coaching Services

Do I need to know which service is right for me before I reach out?
No. Most clients arrive without a clear sense of where to start, and that is exactly what the discovery call is for. We will ask the right questions, look at what you have already tried, and recommend the service or combination of services that actually fits your situation.
Can these services work together, or do I have to choose one?
They are built to work together. Functional nutrition therapy, lab testing, hormone optimization, mindset coaching, and longevity protocols are not separate tracks. They are tools used in combination because your body operates as one system, not a collection of isolated issues.
How long until I see results?
That depends on what we are addressing and how complex the root cause is. Some clients feel a shift in energy or clarity within the first few weeks. Others, especially those with longstanding hormonal imbalances or gut dysfunction, need more time for the deeper work to take hold. What you will have from day one is a clear strategy and a clear understanding of why we are doing what we are doing.
Is this a one-time consultation or an ongoing relationship?
Most of the meaningful work happens over time. A single consultation can give you direction, but sustainable results come from ongoing support, adjusting the protocol as your body responds, and having an expert in your corner through the process.
What makes functional lab testing different from what my doctor already ran?
Standard labs are built to catch disease. Functional lab testing looks at where your markers sit within an optimal range, not just whether they fall outside a disease threshold. That is often where the real answers are, especially for clients who have been told their labs are normal but still do not feel right.
I am already healthy and active. Why would I need this?
Many clients come to Luxia already doing a lot right. They train, they eat well, they sleep reasonably well, and they are still not performing at the level they know is possible. This work is for closing that gap. It is optimization, not crisis management.
Do you work with men and women differently?
Protocols are built around your specific biology, which means hormonal needs, training demands, and goals differ by sex and by individual. A man optimizing testosterone and a woman navigating perimenopause are getting two entirely different strategies, both built with the same clinical depth.
I have a diagnosed condition like Hashimoto's or an autoimmune disorder. Can you help?
We work alongside your physician, not in place of them. Many clients with diagnosed conditions come to Luxia for the depth of nutrition and lifestyle strategy that a standard medical appointment does not have time to cover. We collaborate, we do not contradict.
Is there a minimum commitment?
That depends on the service. Some, like a single lab consultation, are standalone. Full concierge engagements are typically structured over months because real change in hormones, gut health, and metabolic function does not happen on a two-week timeline.
Is there a guarantee?
We don’t offer a money-back guarantee, and here’s why that’s a good thing. The clients who get results are the ones who are committed, follow the protocol, and do the work. Rachel brings 16 years of clinical expertise, a precise personalized strategy, and hands-on support every step of the way. What we cannot guarantee is your follow-through. What we can guarantee is that we will bring our full expertise to your health, find the root cause of what’s holding you back, and build the most precise strategy available to get you where you want to go. If you are serious about your health, the results speak for themselves.

Ready to Optimize?

Here’s How to Get Started.

Full Concierge Care

Start with a complimentary discovery call. Together we’ll uncover exactly what your body needs. No assumptions, no generic plans. Just a precise strategy built around your biology and your goals.
Schedule Your Discovery Call

Peptide Therapy Direct Access

Ready to get started with peptide therapy now? Access human grade, medically supervised peptide protocols — including GLP-1 — directly through our partner EllieMD, the gold standard in peptide prescribing.
Start Your Peptide Protocol

Professional Grade Supplements

Looking for medical grade supplements recommended and vetted by Rachel Leigh? Access the Luxia Coaching online supplement store for professional grade products specific to your health goals.
Shop the Luxia Supplement Store